Reflections Therapeutic Services is a mental health practice dedicated to providing compassionate, client-centered therapy to help individuals, couples, and families achieve healing and growth. We specialize in creating a safe, nonjudgmental space for exploring personal challenges, building emotional resilience, and fostering authentic self-understanding through evidence-based approaches.

Our services include individual counseling, couples therapy, family sessions, and group support focused on trauma recovery, anxiety, depression, relationship issues, and personal development. We incorporate modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), play therapy for children, and holistic wellness practices to address a wide range of mental health needs.

We serve children, teens, adults, and seniors of all backgrounds, including those navigating trauma, grief, substance use challenges, or life transitions. Our approach is diversity-affirming and trauma-informed, ensuring inclusive care for diverse individuals and families.

Getting started is simple: Visit our website to complete a brief online intake form or call our office to schedule a free 15-minute consultation. We’ll match you with a licensed therapist based on your needs and preferences, and you can begin sessions in-person or via secure telehealth.

We are in-network with most major insurance providers, including Blue Cross Blue Shield, Aetna, and UnitedHealthcare. For self-pay clients, we offer affordable sliding-scale fees based on income. Co-pays and deductibles can be discussed during your initial consultation to ensure accessibility.

Our therapists employ an evidence-based collaborative, empathetic model tailored to each client, blending traditional talk therapy with innovative techniques like mindfulness, art therapy, and neurofeedback when appropriate. We emphasize empowerment, helping you develop practical tools for long-term well-being rather than quick fixes.

Yes, we offer flexible options: in-person sessions at our comfortable, centrally located office, or virtual teletherapy via secure video platforms. This allows clients from anywhere to access care conveniently, with many finding virtual sessions equally effective for building rapport and progress.

Therapy duration varies by individual goals—some clients see benefits in 8-12 sessions for focused issues, while deeper work like trauma processing may span several months. We regularly review progress together to adjust the plan, ensuring it aligns with your evolving needs.

Absolutely. Your privacy is paramount. All sessions are protected under HIPAA regulations, and we only share information with your explicit written consent (e.g., for coordination with other providers). We discuss confidentiality limits upfront, such as risks of harm to self or others, to build trust from day one.

We understand life happens! Cancellations or reschedules with less than 24 hours’ notice may incur a fee, but we’re committed to flexibility. Contact us via phone, email, or our client portal as soon as possible, and we’ll work to accommodate you without disruption to your care.

Reach us Monday through Friday from 9 AM to 6 PM at (773) 814-6209 or email hello@reflectionsts.com. For urgent after-hours support, we recommend our 24/7 crisis line partner or national resources like the National Suicide Prevention Lifeline at 988. Follow us on social media for tips and updates.