At Reflections Therapeutic Services, we believe effective therapy is rooted in proven, evidence-based practices. Our approach integrates the latest research with compassionate care, ensuring that every client receives support tailored to their unique needs.

Evidence-Based Approach to Healing
Our Evidence-Based Approach: At a Glance
- Backed by research, guided by compassion
- Personalized to your goals and values
- Proven methods like CBT, DBT, and FST
- Trauma-informed, culturally sensitive care
- Practical tools you can apply in daily life
Your healing, supported by science and care!
What is the RTS Evidence-Based Approach?
Our evidence-based therapy integrates clinical expertise, client values, and the most current research findings. This means our therapists don’t rely on guesswork. They use methods tested and validated through science to help you achieve meaningful, lasting results.
Our Core Methods

Why It Matters
An evidence-based approach ensures therapy is both compassionate and effective. Clients gain practical tools they can apply in daily life, whether improving relationships, managing stress, or overcoming challenges.
Personalized for You
While research guides us, your story shapes the process. Our therapists adapt proven techniques to fit your experiences, culture, and goals, making therapy collaborative and personal.

Our Commitment
At Reflections Therapeutic Services, we commit to ongoing training, research, and reflective practice. This ensures that the support you receive is current, reliable, and aligned with the highest standards of care.
Take the First Step
